Awhile back I (Laura da Silva) was introduced to Usborne Books. As I started looking at them I was impressed with the therapeutic aspects that some of their books have! There are books for small children up to late teens to help them overcome fears, self-esteem issues, peer issues, etc. I feel these books can be beneficial to those who read them.
When people think of essential oils they typically think of the health benefits. However, essential oils plays a huge role in mental health benefits as well. Whether it is triggering a positive, calming memory or relieving stress or what not.
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Lighthouse Counseling Services