One Mental Boost That Costs Nothing: Giving "This year, all I can afford to give everyone is a hug." This is a recent social media post I saw, highlighting how most of us have felt in recent years. With the economic recession and the rising costs of everyday living, many of us may have feelings of dread arise as we look upon the coming holidays. I know I sure do. It's times like these when I remind myself to examine my expectations of what my giving "should" look like. Givin